Part III: Building Your Confident Self in Visual Studio .NET

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Part III: Building Your Confident Self
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In this part, you pull up your most confident self and reconnect with how you do it. You let go of perfectionism in pursuit of effectiveness, let go of unreal expectations to enjoy your experiences. You find out how to extend your comfort zone and become relaxed and focused in achieving whatever you want. Finally, in this part, you forge a link between your mind and body and realise that taking better care of yourself helps you maintain your self confidence.
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Part IV: Communicating Your Confidence
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You naturally want to use your increasing self-confidence to influence others. In this part, you discover how to project your confident self out into the world through your powerful voice and personal appearance. We help you prioritise to get more done in the world and deal with blockers and resistance. This part helps you make the most confident you the permanent you.
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Part V: Engaging Others
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In this part, of your journey to self-confidence, you get tips on putting your increased personal power to use at work and in your private life. You use what you know about building confidence to ensure that your children grow up with a natural awareness of what it is to be and to act confidently as they face their new challenges every day.
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Part VI: The Part of Tens
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When you want a quick fix of inspiration or a reminder of what is important every day, you can find it here. This part takes you
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Introduction
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straight to some top-ten tips and lists on daily habits, affirmations to plant deep in your unconscious, and questions to spur you into action.
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Icons Used in This Book
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Within each chapter you find the following icons pointing you to particular types of information that you may find immediately useful. Here is an explanation of what each icon stands for: This icon brings your attention to a personal story you may find inspiring or useful.
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The bull s-eye highlights practical advice you can use to boost your confidence immediately.
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This icon indicates an exercise you can use to broaden your understanding of yourself and your own confidence issues. Information to take note of and keep in mind as you apply your boosted confidence in the world is indicated with the finger and string. Text next to the Warning icon urges you to take special care of yourself in dealing with specific issues.
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Where to Go from Here
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Although all the material in this book is relevant to building your most confident version of yourself, you don t have to read it cover to cover over any set period. You benefit most if you address first those sections that are most relevant to the areas of your life where you feel the need for more self-confidence most keenly. For example, if you are feeling nervous about changes happening at work, or going to a party, say, go first to the chapters that deal with this; feel free to dip in where you need guidance and support right now.
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Building Confidence For Dummies
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After you read the book and are keen to take your levels of confidence and achievement to even higher levels, we recommend more personalised forms of development training and coaching. Take a look at the further guidance and resources we recommend at www.yourmostconfidentself.com.
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Part I
Creating UPCA In Java
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Considering the Basics
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In this part...
rom understanding what con dence is and how it feels to tackling unhelpful assumptions you make about yourself, the chapters in this part help you lay the foundations for your new, con dent self. Armed with all kinds of insights into what you want for yourself, you can use these chapters to design your own journey and set the milestones along the way.
1
Assessing Your Confidence
In This
Identifying the key ingredients of confidence Rating yourself on the confidence indicators Celebrating your good points Visualising the super-confident new you Getting started on changing
elcome to the start of your confidence-building programme. It s great to have you on board for what we promise will be a wonderful and transformational journey. With confidence comes more fun, freedom, and opportunities to do what really works for you. In this chapter, we lay the foundations for our travels together, starting with some definitions of confidence and a practical, nutsand-bolts assessment of where you are today. Here you start flexing your confidence muscles and we know from experience that you re probably in a much more confident shape than you may give yourself credit for. You can also celebrate what you re already good at and imagine the new super-confident you on the horizon as your confidence-building work progresses. Then, it s about getting tooled up ready for action. After all, what s the point of hiding your talents when there s so much important work to be done in this world